Celebrities Fitness Secret: Anushka Sharma, Oprah Winfrey, And Others Swear By These Tips To Stay In Shape
Many celebrities swear by mediation as it helps them leave behind their busy schedules and even make them calm. From Bollywood to Hollywood believes that mediation has made calmer person and religiously follows it
Celebrities are constantly juggling between busy schedules and keeping themselves fit. In the fashion world, they have to remain fit and maintain a healthy lifestyle. Even when on vacation, they have to stay svelte. Our favourite Bollywood celebrities cannot have a simple life like us.
Want to know how they do it? Check out these seven things fit celebrities do to stay in shape. We have brought five actresses lifestyle and their secret to remain fit.
Anushka Sharma: The famous million-dollar actor says that she swears by meditation. She says that transcendental meditation has enhanced her spirits and made her a rather pleasant personality. She meditates twice a day, reportedly- once in the morning and once before hitting the bed.
Manisha Koirala: She fought cancer like a boss and rose to victory. But do you know that she credits yoga, pranayama, and meditation for her healing. Even she also swears by meditation and practices it regularly.
Malaika Arora: Malaika has been advocating Yoga for years now. So much so that the fitness freak has opened up Yoga centres and also invested in the fitness business. She keeps updating many with her handstands and perfect postures leaving us in awe!
Oprah Winfrey: Not only Bollywood but even Hollywood also swears by mediation. She also credits meditation for her enviable successful. The philanthropist has also chalked out one hour each day in her office for meditation of her employees.
Jennifer Aniston: Friends actress believes that meditation gives her the contagious energy she needs to live her super-successful life and career.
Katy Perry: Katy Perry is a professional meditation practitioner. The renowned celebrity performs meditation each day, immediately after waking up.
Many celebrities swear by mediation as it helps them leave behind their busy schedule and even make them calm.
Image Source:-Instagram/anushkasharma/m_koirala/oprah/jenniferaniston/katyperry
Want to know how they do it? Check out these seven things fit celebrities do to stay in shape. We have brought five actresses lifestyle and their secret to remain fit.
Anushka Sharma: The famous million-dollar actor says that she swears by meditation. She says that transcendental meditation has enhanced her spirits and made her a rather pleasant personality. She meditates twice a day, reportedly- once in the morning and once before hitting the bed.
Manisha Koirala: She fought cancer like a boss and rose to victory. But do you know that she credits yoga, pranayama, and meditation for her healing. Even she also swears by meditation and practices it regularly.
Malaika Arora: Malaika has been advocating Yoga for years now. So much so that the fitness freak has opened up Yoga centres and also invested in the fitness business. She keeps updating many with her handstands and perfect postures leaving us in awe!
Oprah Winfrey: Not only Bollywood but even Hollywood also swears by mediation. She also credits meditation for her enviable successful. The philanthropist has also chalked out one hour each day in her office for meditation of her employees.
Jennifer Aniston: Friends actress believes that meditation gives her the contagious energy she needs to live her super-successful life and career.
Katy Perry: Katy Perry is a professional meditation practitioner. The renowned celebrity performs meditation each day, immediately after waking up.
Many celebrities swear by mediation as it helps them leave behind their busy schedule and even make them calm.
Image Source:-Instagram/anushkasharma/m_koirala/oprah/jenniferaniston/katyperry
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